E Pro ( Moringa Oleifera )

Moringa oleifera is a fast-growing, drought-resistant tree native to parts of South Asia (especially India and Pakistan) and now grown worldwide. It’s commonly called drumstick tree, horseradish tree, or ben oil tree. All parts of the plant (leaves, pods, seeds, flowers, roots) are used traditionally as food and medicine.

🌿 What It Is

• Leaves: Used fresh or dried into powder; rich in nutrients.

• Pods: Called drumsticks in South Asia, used in curries.

• Seeds: Can be eaten or pressed for oil.

• Flowers & Roots: Also eaten or used in traditional remedies.

🧪 Nutritional Profile

Moringa leaves are especially nutrient-dense and contain:

• Vitamins: A, C, E

• Minerals: Calcium, potassium, iron

• Protein: Contains essential amino acids

• Antioxidants: Flavonoids, polyphenols, chlorogenic acid

Because of this, it’s sometimes marketed as a “superfood.”